
The FAMILY Reunion.
THAILAND
Four days of intentional movement and restorative escape in one of the world's most healing destinations.
This retreat is about finding your rhythm through the FAMILY FORM method—our signature mat-based sculpting sessions that strengthen and balance your body—paired with deep recovery through stretch, rest, nourishing meals, and genuine connection with like-minded people.
You'll experience the perfect blend of challenge and restoration, surrounded by others who understand that transformation happens when we honor both effort and rest. Our intimate group creates the ideal environment for authentic connections and the kind of reset that stays with you long after you return home.
Thailand becomes our backdrop for movement that empowers, recovery that restores, and community that supports.
More details to follow—commit to this experience and JOIN US.
November 6-9, 2025
Your Hosts
Lindsay Jang + Helen Kim
Founders of FAMILY FORM
The Experience
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An extended version of the FAMILY FORM method. Completely immersive, meditative, fluid movement to transform your relationship with your physical self.
Complemented with FAMILY FLEX, restorative stretch to unlock your mobility and unblock physical limitations.
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Restorative stretch to unlock your mobility and unblock physical limitations.
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All meals will be delicious, colorful, nutritious, and whole. This is not a detox or a diet.
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Connecting with friends, and friends of friends. Nothing forced, new friends will be made, and group chats will live on forever :)